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Head
Instructor/President (Kwan Chang Nim): Grand
Master Sang Kai Paik, 8th Degree (Dan) Black Belt
Tae
Kwon Do: Tae Kwon Do is the ancient Korean art of
unarmed combat passed down for many centuries from masters to devoted
students. Tae means to smash or kick with the foot. Kwon means to punch or
attack with the hand. Do means art or way. Literally translated, Tae Kwon
Do means the art of hand and foot fighting.
Tenets of Tae Kwon
Do: Philosophy
of Tae Kwon Do:
Courtesy Help
each other.
Integrity Always
stand by the weak.
Self-Control Respect
each other.
Indomitable
Spirit Be
honest.
Perseverance
Glossary Numbers
Attention………………………...Cha Ryut 1 Hana 11 Yeol Hana
Bow…………………………….. Kyung
Yet 2 Dool 12 Yeol Dool
Ready Motion………………….. Jhoon-bee 3 Set 13 Yeol Set
Rest……………………………. She-oh 4 Net 14 Yeol Net
Yell……………………………. Ki-Hap 5 DaSut 15 Yeol DaSut
Start…………………………… She-Jak 6 YaSut 16 Yeol YaSut
Stop……………………………. Ko-Man 7 ElGup 17 Yeol ElGup
Belt……………………….…….. Dee 8 YaDol 18 Yeol YaDol
Return to Ready……………….. Ba-Ro 9 Ahop 19 Yeol Ahop
Uniform……………………….. Do-Bok 10 Yeol 20 SahMool
Training Hall…………………… Do-Chang
Line Up………………………… Chung-Yol Double………Doo
Bon
Degree…………………………. Dan Triple………..Seven
Grade……………………………Gup
Forms………………………….. Poom-Se First…….. Il
Basic Movement…………………Kebon-Dong-Jak Second….. Yi
Sit Down……………………….. Ahn-Ja Third……. Sam
Stand Up………………………...Yi-Ro-Sut Fourth……Sah
Hurry Up……………………….. Polly
Polly Fifth…….. Oh
Thank You………………………Kom-sa ham nee-da Sixth…….. Yuk
Turn Around…………………….To-Ra
(or Dwee To-Ra…) Seventh…. Chil
Turn Around/Fix Your Uniform.. To-Ra Do-Bok ChoonBea Eighth……Pal
Face……………….……………. Olgul Ninth…….Ku
Middle (of
body)/Torso…………Momtong Tenth…….Ship
Solar Plexus/Pit of
Stomach.……Myong Chee
Above 4th Dan/Instructor……….Sah-Bum-Nim
President………………………...Kwan Chang Nim
Bow to Grand Master Paik………Kwan Chang Nim At-Tae-Hey Kyung Yet
Bow to Master
King…………… Sah
Bum Nim At-Tae-Hey Kyung Yet
Bow to Black Belt 3rd Dan/Higher Koe-Sa
Nim At-Tae-Hey Kyung Yet
Flag……………………………...Kuck-Gi
Bow to the Flags………………...Kuck-Gi At-Tae-Hey Kyung Yet
All the Way Through…………….Boo-Ryung Up She
By the Numbers…………………Boo Ryung-Ae Matchu
Good evening/Good morning….. Ahn Young Ha Ship Mee Ka
Switch/Switch
Stance……………Ba Kua
Free Sparring…………………….Kyo RuGi
1-Step
Sparring…………………. Il Bo Dae Ryun
Self-Defense……………………. Ho Shin Sul
Skip
Step………...………………Jun-Juhn
Kick……………………………..Cha-Gi
Punch……………………………Chi-Ru Gi
Block…………………………….Mahk-Ki
Stance…………………………... SuGi (or
Ja Seh)
Board Breaking…………………. Kyuk Pah
Fall
Backward……………………Hu Bang
Nak-Bup
Front Falls……………………… Chun Bang Nak-Bup
Sword/Sword
Form……………. Gum
Bup
Sword – 1st
Form……………….. Gum Bup Il Bun
Sword – 2nd
Form………………..Gum Bup Yi Bun
Knife Hand……………………...Son Nal
Ridge Hand……………………...Yuk-Soo
Spear Hand……………………... Kwan-Soo
Front Kick Stance……………….Ap Cha-Gi SuGi (or Up Cha-Gi Ja Seh)
Side Kick Stance…………………Yup Cha-Gi SuGi (or Yup Cha-Gi Ja Seh)
Cat (Back) Stance………………..Dwee Gubi SuGi
Fighting Stance…………………. Kyu-Ru-Gi
SuGi
Front Kick……………………… Ap
Cha-Gi
Side Kick……………………….. Yup
Cha-Gi
Round House Kick……………... Dol Yo
Cha-Gi
Front Stretch Kick………………Ap Cha Ol i Gi
Side Stretch Kick………………..Yup Cha Ol a Gi
Jump Front Kick……………….. Yi Dan
Ap Cha-Gi
Jump Side Kick………………….Yi Dan Yup Cha-Gi
Jump Round House Kick………..Yi
Dan Dol Yo Cha-Gi
Back Pivot
Kick…………………Dwee Dor Ah Cha-Gi
Back Wheel
Kick………………..Dwee Wedge-Jun Cha-Gi
Ax
Kick………………………… Ahn-Ae-Sah Bak-Klo-Nae-Ru Cha-Gi
Punch to the
Upper…………….. ElGul
Chi Ru-Gi
Punch to the
Middle…………… Momtong
Chi Ru-Gi
Side Attack
Punch……………… Momtong Yup Chi Ru-Gi
Upper
Block……………………. ElGul Mahk-Ki
Middle
Block…………………… Momtong Yup Mahk-Ki
Cat Stance, Middle
Block………..Dwee GuBi SuGi Momtong Yup Mahk-Ki
Knife Hand Lower Block………..Son
Nol Ari Mahk-Ki
Knife Hand Upper
Block………..Son Nol ElGul Mahk-Ki
Horse Riding
Stance……………. Joo
Choom SuGi
Horse Stance, Punch to Middle….When Joo
Choom SuGi, Momtong Chi Ru Gi
Basic Form
1…………………… Ki Cho
Il Boo
Basic Form
2…………………… Ki Cho Yi Boo
Basic Form
3…………………… Ki Cho Sam Boo
4th Form (Yellow
Belt)……….......Tae Guk Il Chang
5th Form (Orange
Belt)…………. Tae
Guk Yi Chang
6th Form (Green
Belt)……………Tae Guk Sam Chang
7th Form (Blue
Belt)……………..Tae Guk Sah Chang
8th Form (Brown
Belt)……………Tae Guk Oh Chang
9th Form (Purple
Belt)…………...Tae Guk Yuk Chang
10th Form (Red
Belt)……...............Tae Guk Chil Chang
11th Form
(Red/Stripe)…………..Tae Guk Pal Chang
12th Form (1st Temp
Black)………Kyoryo
13th Form (2nd Temp
Black)……...Hwa Rang
14th Form (Black
Belt)…………...Bat Sai
Combination #1: Dol Yo Cha-Gi (round
house kick)
Dwee
Dor Ah Cha-Gi (back pivot kick)
Dol
Yo Cha-Gi (round house
kick)
Combination #2: (Skip) Dol Yo Cha-Gi (skip round house kick)
(Skip)
Dol Yo Cha-Gi (skip round house
kick)
Dwee
Dor Ah Cha-Gi (back pivot kick)
Ahn-Ae-Sah
Bak-Klo Nae-Ru Cha-Gi (ax kick)
Additional resources:
www.sangkipaik.com
www.usmaf.org/resources/korean.htm
http://paperwindow.com/tkd
http://glondon.com/tkd
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